Dr. Wallach's "Start Smart" Protocol

Supplementing with the 90 Essential Nutrients to Achieve Optimal Sustainable Health

Many visitors here at www.majesticearth-minerals.com, though they may be arriving fresh from hearing Dr. Wallach's powerful message of health through self-health, are still stuck in the old modality of "one pill for every ill." They scour our site, looking for a disease-specific product that will rid them of a particular annoying symptom. But reclaiming health through smart supplementation does not work that way. Nutrients are not medicine or drugs. Drugs force an effect but often at the cost of incurring dangerous side effects. Nutrients, on the other hand, work with the body's own, innate intelligence, supplying the body with an entire workshop of tools it knows precisely how to use to achieve, protect, preserve and extend its own peak health, all without risk or side effects.

While a health challenge, for example, hypertension, might be traced to a calcium deficiency (80% of the cases can), just taking in extra calcium is not, necessarily, the answer. After all, the body works in balance. Too much of a specific nutrient can throw the body out of balance. Too much calcium, for example, especially unescorted calcium or the wrong kind of calcium, can contribute to hardening of the arteries which, in turn can eventually, squeeze down the arteries shooting up blood pressure numbers. Achieving optimal health through smart supplementation is actually sort of like raising a healthy crop. A skilled gardener will start with the basics of rich, fertile soil and adequate water and sunshine and then let the plant do the rest. Similarly, once you supply your own body with a daily intake of the essential 90, chances are your body, too, will do the rest, paying you back over time for your attentiveness, with a handsome harvest of health dividends.

A visit to Dr. Wallach's Online Catalog will reveal over 250 individual wellness products. Certainly each has its own application and use and can add to a person's quality of life. However, rather than a scattershot approach, the most efficient, least expensive and logical way to make good use of Dr. Wallach's supplement offerings is to start with the "core" supplements, the three supplements that establish a baseline nutritional foundation of the essential 90. After 90 days of saturating one's system in the essential 90 most people find that they need not pile on with the specialty products. It all depends on the individual, really. If you have neglected your health, over the years, if your diet has been poor, then, perhaps stronger measures will be called for. But see what you get with the essential 90, first, is Dr. Wallach's advice. Keep it simple. Keep it low tech. Keep it safe (the specialty supplements are safe but drugs certainly are not!) and keep it at a relatively low cost.

In the pages to follow (next page) we will examine and discuss Dr. Wallach's core supplements. The original, "basic three," were the Majestic Earth Minerals, the Majestic Earth Ultimate Classic and the Ultimate EFA. However, largely due to objections to taste, Dr. Wallach has added some more user-friendly formulations able to accomplish the same goal at minimum added expense. We will discuss each, individual product and all the grouping options in the pages to follow.